Admit it or not, we all secretly wish to have a solution to look slim and trim without spending hours in the gym or compromising our food habit. Even the Victorian women shared the same urge which resulted in tight fitting weight training outfits. In today’s time, popular global personalities like Kim Kardarshian, Lindsay Lohan have revived this age-old trend by endorsing waist cinchers and corsets.

In this article, I have tried to cover almost every detail you should be aware of before buying the most perfect waist trainer for yourself. Meanwhile let me give you a gentle reminder that waist training is nothing but a semi-permanent solution to curb obesity. To achieve and retain that veneered hourglass shape posture, accompanying waist training with a healthy lifestyle is undoubtedly necessary.

Best Waist Trainers – Top Corsets & Cinchers

Waist Trainer ModelBrandTypeOur Rating
Ann Chery Women’s Faja ClasicaAnn CheryCincher4.3
Squeem Perfect WaistSqueemCincher4.8
Fajastec Women's Beauty ClassicFajastecCincher4.5
Charmian Women's Latex Waist CincherCharmianCorset4.1
As per our thorough tests with 22 different waist cinchers across multiple brands, we think Squeem Perfect Waist is the best waist trainer for most people. For budget-sensitive buyers, our choice is this Fajastec Latex Waist Cincher.

Read Our Comprehensive Waist Trainer Reviews Below

The market is inundated with several quality products, all of them promising more or less the same thing. But how many of them really stick to their claims? Is the product you’re considering worth the price and effort? I’ve compiled a list of the best waist trainers based on our own in-depth testing of several models.

Ann Chery Women’s Faja Clasica Waist Cincher


Ann Chery is a waist cincher manufacturing stalwart based in Columbia. They have been constantly improving their product quality with every new product line. Ann Chery Women’s Classic is unarguably their best waist cincher so far. It is an outcome of the designer team’s meticulous trials and tribulations of different materials and designs to come up with one masterpiece to ensure optimal customer satisfaction. The classic waist trainer is laden with soft, super comfy cotton lining while the outer section is made from a sturdy, durable latex material. The manufacturing company has claimed that the trainer reduces up to 3 inches of your waistline and the entire midsection captures a fairly nice posture within an unbelievably quick time. The high compression forces your waist to shrink your bulging belly fat so that you can put on your favorite Levi’s jeans or black short dress looking great as ever. The price is also on the affordable side of the cost spectrum. The product comes in a large variety of sizes, pick the one that fits you the best and stun everyone in the party with a newly-achieved toned figure.

Charmian Women’s Latex Waist Cincher


Women who are looking for a more advanced and quicker solution for their protruding belly fat can give this impeccably structured corset a try, specially when you’re running on a tight budget. Being priced aggressively and made of premium quality material has made Charmian a huge brand selling the best in class shapewears. Against the basic painful fitting of corsets, this waist trainer chooses a highly elastic spiral plastic fabric for hassle-free body movement. The plastic bones are delightfully flexible and durable so that you can perform your normal activities without any problem. Other noteworthy features include a closure with eye on a front along with a three dimensional hook to pull in the body in the blink of an eye. Moreover, the apparels come in a number of attractive colors so suit the style preference of very fussy buyer. Latex Waist Cincher is a nice surprise for those who think corsets are necessarily annoying.

Squeem “Perfect Waist” Firm Compression Waist Trainer


Squeem has been reigning over the fitness accessories market for over three decades. Their focus has always remained on the ultimate comfort and genuine quality. This ultra flexible cincher can be worn during daily chores as well as workout sessions. The latex rubber creates perspiration to boost detoxification of the body and reduction of the unsightly belly fat. The flexible ribbing prevents the garment from rolling at the edges. This product is highly recommended for ladies dealing with postpartum obesity and severe back pain. its two layers of soft cotton promotes thermogenesis in order to correct the posture and bring out that much sought after hourglass outline. The Squeem waist trainer offers a great collection of colourful designs to choose from.

Fajastec Women’s Beauty Classic Latex Waist Cincher


This product from the well-acknowledged international brand of premium women’s shapewear is strategically designed to work on your entire torso while enforcing high compression on the waistline. This brand is relatively new in this business but has made gained quite a reputation for itself in such a small time despite of tough competition from the leading brands. In fact, many celebrities were spotted endorsing this one as the best waist trainer for most people. What makes this product stand out is the usage of 100% latex material to provide an appropriate shape by constricting your torso, waist and hips. By enhancing the posture, it will help you slide in any outfit you want which you couldn’t wear otherwise due to a shapeless figure. The high compression also keeps your cincher from pinching or rolling down at the edge. The latex wraps you’re the rib cage snugly enough to allow you breathe deeply during cardio or any other labour-intensive activity. You can take your pick from the palette of attractive colors and different shapes without burning a hole in your purse.

Ann Chery’s 2021 Women’s Classic 3 Hooks Latex Waist Cincher


This is the latest brainchild of Ann Chery to hit the market. It features three sets of hooks so aid you accomplish your waist training regime as accurately as possible. In the initial phase when your body is not accustomed to this compressive garment, you can use the first set of hooks to tighten the waist trainer. As your waist gets slimmer, you can gradually move on to the second and finally the third set of clasps. The biggest advantage of having 3 hooks is that you won’t have to buy a new set as son as the first hook gets damaged. That’ll save a hell lot of money. Apart from that, like any other Ann Cherry product, the design of the garment too is an impeccable fashion statement it itself.

Camellias 26 Double Steel Boned Corset Heavy Duty Waist Training Shaper


This one solely meant for the serious fitness freaks who want to get immediate results. This bold and sensuous black  waist training corset not only looks bankable itself but it makes you achieve the same degree of oomph factor. The material used in structuring the outer lining is a combination of durable steel bars for unflinching back support. There are not two or three but twenty spiral steel bones to keep the edge from rolling down or pinching easily. The firm advertises the product to be a highly comfortable garment in spite of its rigid steel bone. The comfort is ensured by the different layers of fabric made from top quality cotton used in stitching the innermost section of the corset.

FeelinGirl Women’s Steel Boned Underbust Corset Waist Trainer


This one belongs to those rare breed of shapewears that could be actually worn during heavy-duty physical training sessions. The product focuses specifically on your torso and back to give it a nice, chiseled outline. The innermost layer is lined with 100% genuine quality latex for a firm yet desirably comfortable fit. The material generates perspiration in your body to initiate excretion of harsh impurities and toxins from the skin pores. The heat helps in burning the abundant fat around your tummy and waistline. Furthermore, the extreme pressure on the belly reduces your food intake to visible amount. Uncontrolled appetite is one of the biggest reasons of obesity as we all know. All in all, this product is a worthy purchase if you want to lose your weight without compromising the comfort.

Waist Training Regimen


What is a Waist Trainer?

Waist training is a time-consuming process, if you think wearing a tight lace corset or latex waist trainer would dramatically make you look like a million bucks instantly, you are day-dreaming my child! A waist trainer, also known as a waist cincher is basically a compression leather garment tight enough to constrict the excess fat round your waist. This firm shape-wear reduces the waistline visibly by stimulating the thermogenesis activity in our bodies. As a result, the midsection appears perfectly curved.

Waist trainers are nothing sort of a miraculous overnight solution to bulging waistline, it’s pure science. When you first wear one, you will definitely feel your waist has been shrunk up to an inch or two instantly, nonetheless. The drill to cinch in a well-shaped posture is to keep wearing the garment for at least two to three hours a day for a considerable period of time. The latex material used in making the waist cinchers creates thermogenesis to clear the toxins and impurities off your body while melting the excess fat through perspiration.

The tight compression also helps reducing the average food volume intake so that you can successfully divide your meals into small portions throughout the day. If you suddenly stop wearing it, you’ll probably end up where you started from. To achieve your dream waist size, you have to pair waist training with a healthy diet, regular exercise and a disciplined lifestyle. In this context, I must also not forget to warn about not overtraining yourself.

If you feel uncomfortable wearing the apparel for two hours at a stretch, keep it on for an hour. The time should be increased gradually as your body becomes more and more accustomed to the compression. There are tow sets of clasp to fasten the corsets. In the beginning, you should wear it on the first set of clasps. Once the garment feels loose, be certain that you’re getting into shape. Then you can go on fastening the second set of clasps and surpirisngly, you will feel overtly constricted.

Types of Waist Trainers

Waist Cinchers


The best wait cinchers are smartly designed to allow flexible body movement. Therefore, using a waist cincher is a great idea as it’s neither visible under any clothe not it restricts your ability to perform your daily activities, thanks to its highly flexible boning. Waist cinchers have in profusely used by women in 18th century to look perfect in their favorite gowns. The revival of their popularity has yet again brought you the opportunity to slip into your old jeans which laid untouched for years due to your increased waist size.

Waist Training Corsets


The origin of waist training corsets dates back to the same Victorian age in which its alternatives ruled the hearts. The main difference between a waist cincher and corset lies in their boning. Corsets are known to provide an exaggerated shape to your midsection almost instantaneously and for a long period of time. Instead of plastic, the best waist training corsets are made from steel bones which make the latter a challenge to cope up with at times. Many women have struggled to keep the garment on for more than two hours due to the extreme pressure it imposes on your upper portion. To get rid of this issue, you can simply wear corset and a cincher alternatively every day to keep the waist training session on without over-stressing yourself.

In case you’re still confused as to what type will be a befit you the best, I would always recommend you to go for a cincher as it feels far more comfortable than latex corsets. You can effortlessly perform your regular chores side by side continuing your waist training without feeling stiff like a robot inside the garment. However, to reap the optimal benefit of waist training, coupling a corset with a waist cincher would be a brilliant idea if you can afford it, of course.

Advantages of Wearing a Waist Training Corset

  • The main function of a waist trainer which is incidentally the best selling point of the product is the fact that it effortlessly slims down you waist line up to 5-6 inches, making your figure appear well-toned and fit without compelling you to go on a rigorous diet or follow a back-breaking exercise regime. Although both methods of compressing waistline take time to show results, the former one cinches in much quicker
  • Your waist shrinks amazingly as soon as you wear in a tight laced cincher or garment. It’s an amazing solution to fit into those outfits which you couldn’t wear otherwise due to your obesity.
  • Waist trainers are barely noticeable under your clothes so you can wear it beneath any outfit like an undergarment.
  • The high compression modifies your midsection completely by giving it a perfect posture. Wearing it for a long time helps you retain this posture permanently.

Disadvantages of Wearing a Waist Training Corset

  • The same high compression can act as an evil if you over-do waist training from the very beginning. As I mentioned earlier, following a well-set discipline is a vital part of waist training. Some people tend to wear it for hours end against the consent of their bodies in an obsession to gain faster results. This may result in more harm than good.
  • Choosing a garment that snuggle fits your midsection is of the utmost importance. Those who fail to calculate the right size for them eventually end up discontinuing the training in the middle.

Tips to Choose the Best Waist Cincher

A waist trainer whether it is steel boned corset or a comparatively much fuss-free cincher, has to fit you comfortably. It should neither feel loose nor tight enough to make you feel choked up. An ideal shapewear should be taut enough to pull your waist in without being painfully tight. In order to find a neatly structured cincher, first you have to measure your waist size accurately.

For this, you can use a measuring tape that is easily available in almost every household. Place it some two and a half inches above your abdomen and wrap it around your waist. When you’re done with the measurement, it will be easy for you to find a suitable design for yourself. Even if you succeed in finding a right size, let me warn you, it’s still going to feel slightly painful initially as your body isn’t used to the sudden compression. But as the days pass, your waistline will slowly shrink and you’ll eventually be able to move freely in it.

If you want to see rapid improvement, you might be interested in waist training corsets. These apparels are hard to carry but give permanent results in a much shorter while than cinchers. While shopping for the best corset, never settle for the cheapest ones. The material of the compressing liners and the structure really matters a lot in this regard. A decent design will be easily adjustable and will also last for a good amount of time.

Final Words on Choosing the Best Waist Trainer

Now that you’re enlightened upon almost every important aspect of waist trainers, you can confidently head to the traditional or online store to make your purchase without feeling lost in dilemma. Your in-depth knowledge on some specific products, thanks to the waist trainer reviews you’ve just read, will help you compare and contrast several options side by side before jumping to a conclusion. Giving a couple of products a trial is an essential part of your selection. The one that your body is totally comfortable in should easily make it to your bucket list.